mcecyr's Journal, 04 February 2017

Weigh In record (no journal entry) for 04 February 2017

120.6 lb Lost so far: 0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2017:

53 kcal

Fat: 1.98g | Prot: 1.37g | Carb: 7.30g. Breakfast: Ajinomoto Fit Qualquer Sabor, Café, Empada de Palmito. more...

1310 kcal

Activities & Exercise: Resting - 12 hours and 5 minutes, Sleeping - 11 hours and 55 minutes. more...

losing 8.5 lb a week


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mcecyr's weight history