Weigh In record (no journal entry) for 04 February 2017
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118.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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384 kcal
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Fat: 11.20g | Prot: 30.96g | Carb: 43.14g.
Breakfast: Персики, Жареное Яйцо без Жира, Малина (Несладкая, Замороженная), Домик в деревне Творог 0,2%, Овсянка Запаренная, Простоквашино Йогурт Белый Классический. Snacks/Other: Банан. more...
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losing 3.6 lb a week
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