Weigh In record (no journal entry) for 03 February 2017
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131.0 lb
Lost so far: 5.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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1124 kcal
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Fat: 26.40g | Prot: 63.31g | Carb: 162.72g.
Breakfast: Taillefine Yaourt Nature 0%, Sucralose, Thé Vert, Pruneau Sec. Lunch: Glaces au Chocolat, Saumon Fumé, Crevette, McDonald's Nappage Chocolat, Carte D'Or Glace Vanille, Marque Repère Poêlée de Légumes Grillés, Salade Verte, Pain Blanc, Vinaigrette Faible en Calories, Tomates, Crème Chantilly. Dinner: Canderel Vanilla, Betteraves, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Carottes, Salade Verte, Casino Yaourt Nature 0%, Pomme de Terre (Chair et Peau), Vinaigrette Faible en Calories. Snacks/Other: Pomme. more...
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gaining 0.5 lb a week
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