Weigh In record (no journal entry) for 31 January 2017
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176.4 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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590 kcal
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Fat: 7.82g | Prot: 14.93g | Carb: 119.42g.
Lunch: Molho Bolonhesa, Angu, Tomates, Alface. Snacks/Other: Abacaxi, Mangas. more...
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losing 4.4 lb a week
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lebraga's weight history
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