biancabier's Journal, 28 December 2016

202.8 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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893 kcal

Fat: 48.51g | Prot: 76.41g | Carb: 36.64g.   Breakfast: Café com Açúcar. Lunch: Couve Manteiga Crua, Carne de Vaca Moída, Bife de Carne de Vaca, Carne de Vaca Assada, Repolho Verde, Arroz Branco (Cozido). Dinner: Ovo Cozido, Ovo. Snacks/Other: Morangos. more...

2260 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...