Weigh In record (no journal entry) for 27 January 2017
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131.8 lb
Lost so far: 4.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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1296 kcal
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Fat: 32.41g | Prot: 90.66g | Carb: 163.91g.
Breakfast: Taillefine Fromage Blanc 0%, Canderel Sucralose, Thé Vert, Pruneau Sec. Lunch: Salade Verte, Amora Moutarde Douce, La Laitière Yaourt Nature, Marque Repère Haricots Verts Extra Fins, Le Gaulois Escalope de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vinaigrette Faible en Calories. Dinner: La Brioche Dorée Cookie Chocolat, Auchan Viande des Grisons, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Fleury Michon Blanc de Poulet Rôti à la Broche, Purée de Pommes de Terre au Lait (Frais), Taillefine Fromage Blanc 0%, Canderel Sucralose. Snacks/Other: Pomme. more...
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gaining 1.1 lb a week
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