Weigh In record (no journal entry) for 25 January 2017
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116.8 lb
Lost so far: 12.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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876 kcal
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Fat: 21.68g | Prot: 43.97g | Carb: 134.48g.
Breakfast: Гречка Отварная, Добрая Буренка Кефир Обезжиренный. Lunch: Гречка Отварная, Добрая Буренка Кефир Обезжиренный. Dinner: Добрая Буренка Кефир Обезжиренный. Snacks/Other: Добрая Буренка Кефир Обезжиренный, Гречка Отварная. more...
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steady weight
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