Aldiss85's Journal, 20 January 2017

113.3 lb Lost so far: 5.7 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1824 kcal

Fat: 58.51g | Prot: 39.18g | Carb: 216.08g.   Breakfast: Facturas, Café. Lunch: Fanta Fanta, Empanada de Carne, Pizza de Queso de Masa Delgada. Dinner: Cerveza, Pizza de Queso de Masa Delgada. Snacks/Other: Milo's Hamburgers Lemon Pie, Jugo de Naranja Recién Exprimido. more...

1371 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...