mcecyr's Journal, 15 January 2017

mcecyr's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2017

121.3 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2017:

368 kcal

Fat: 20.35g | Prot: 15.02g | Carb: 34.05g. Breakfast: Leite de Soja, Café, Kobber Granola De Cereais, Óleo de Coco, Café, Café, Ajinomoto Fit Qualquer Sabor. more...

1342 kcal

Activities & Exercise: Watching TV/Computer - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...

losing 1.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mcecyr's weight history

view complete history

mcecyr's Journal, 15 January 2017

Submit a Comment

Other Related Links

Members

mcecyr's weight history