Weigh In record (no journal entry) for 13 January 2017
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220.2 lb
Lost so far: 10.1 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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826 kcal
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Fat: 32.09g | Prot: 41.95g | Carb: 88.52g.
Breakfast: Данон Йогурт Термостатный Густой 1,5%. Lunch: Макдоналдс Яблочные Дольки, Макдоналдс Салат Цезарь, Санта Бремор Салат Чука с Ореховым Соусом, Роллы Филадельфия. more...
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gaining 7.7 lb a week
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oksanabel's weight history
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