Nandalowcarb's Journal, 12 January 2017

Weigh In record (no journal entry) for 12 January 2017
119.0 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2017:
501 kcal Fat: 20.12g | Prot: 56.24g | Carb: 20.27g.   Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Maracujá, Ovo Frito sem Gordura, Carne de Vaca Moída (95% Magro / 5% Gordo). more...

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