Weigh In record (no journal entry) for 10 January 2017
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152.3 lb
Lost so far: 4.2 lb.
Still to go: 20.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2017:
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1629 kcal
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Fat: 123.83g | Prot: 110.11g | Carb: 19.91g.
Lunch: Mega Matte Açaí com Morango, Sadia Queijo Prato Lanche, Sadia Salaminho, Pramesa Azeitonas Verdes sem Caroço. Snacks/Other: Copacol Coração de Frango. more...
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losing 2.7 lb a week
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