Weigh In record (no journal entry) for 29 December 2016
|
156.5 lb
Lost so far: 44.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2016:
|
1760 kcal
|
Fat: 75.62g | Prot: 96.32g | Carb: 176.19g.
Breakfast: Delacre Délichoc, Café (Brassée à partir de Motifs, Décaféiné), Heudebert Biscottes Muesli. Lunch: Marque Repère Chocolat au Lait, Activia Fruits Mixes, Activia Nature, Pierre Martinet Taboulé au Poulet, Tomates Cerises, Tradilège Blanc de Dinde. Dinner: Galette des Rois, Activia Nature, Tomates Cerises, Tradilège Blanc de Dinde, Florette Choux Fleur. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ludovic59800's weight history
|