Weigh In record (no journal entry) for 27 December 2016
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164.5 lb
Lost so far: 28.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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192 kcal
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Fat: 15.50g | Prot: 12.50g | Carb: 0.00g.
Breakfast: Wästgöta kloster Munkens Svarta 31%. more...
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steady weight
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Aclaud's weight history
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