Weigh In record (no journal entry) for 25 December 2016
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104.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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323 kcal
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Fat: 13.29g | Prot: 14.18g | Carb: 38.52g.
Breakfast: Овсянка с Фруктами. Snacks/Other: Пит-Продукт Колбаса Ветчинная, Чай. more...
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losing 0.5 lb a week
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