wee_ems's Journal, 20 December 2016

What the hell!!!! Why can't I stop and focus, my daughter just asked why I don't go to the gym anymore....!!!!!
116.8 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2016:
1441 kcal Fat: 21.66g | Prot: 33.18g | Carb: 274.04g.   Breakfast: Swizzels Matlow Drumstick Squashies. Lunch: Coca-Cola Coca-Cola (Can), Cadbury Dairy Milk Ritz. Dinner: Coca-Cola Coca-Cola (Can), Hartley's Strawberry Jelly, Parmesan Cheese (Grated), Mozzarella Cheese, Spaghetti, Dolmio Bolognese Pasta Sauce Pouche. more...
2270 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 47 minutes, Painting - 4 hours, Resting - 9 hours and 13 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wee_ems's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.