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Muito perto! Mas nessa época do ano, acho que será um perto longe hehehehe
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122.6 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2016:
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980 kcal
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Fat: 37.08g | Prot: 125.75g | Carb: 32.67g.
Lunch: Alface de Folha Vermelha, Azedinha (Folha Rumex Acetosa), Tomates Cereja, Carne de Porco do Lombo (Inteiro, Magro), Mandioca Cozida, Farinha de Amendoas, Ghee. Snacks/Other: Caranguejo. more...
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1915 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Shopping - 2 hours, Cooking - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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