Weigh In record (no journal entry) for 10 December 2016
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160.5 lb
Lost so far: 11.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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247 kcal
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Fat: 7.46g | Prot: 12.37g | Carb: 31.73g.
Breakfast: Зеленый Чай, Салат из Свеклы с Чесноком, Окей Котлета Рыбная, Рис Вареный. more...
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steady weight
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лариса бурая's weight history
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