Weigh In record (no journal entry) for 08 December 2016
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167.6 lb
Lost so far: 39.7 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2016:
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769 kcal
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Fat: 53.91g | Prot: 59.99g | Carb: 9.27g.
Lunch: Ravanelli, Thomy Süßer Senf, American Style Bacon, Carne Macinata (80% Magra / 20% di Grassi, Polpette, Cotta, alla Griglia), Insalata Mista Verde, Formaggio Gouda o Edam, Uovo. more...
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steady weight
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