Weigh In record (no journal entry) for 05 December 2016
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125.7 lb
Lost so far: 3.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2016:
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1398 kcal
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Fat: 69.68g | Prot: 58.76g | Carb: 139.26g.
Breakfast: Мюсли, Сахар, Кубанская Буренка Молоко 2,5%, Кофе без Кофеина, Омлет или Яичница. Lunch: Шармель Пастила, Fazer Хлебцы Овсяные, Суп с Фрикадельками. Dinner: Жареная Картошка, Карусель Котлета Домашняя. Snacks/Other: Сахар, Веселый Молочник Сметана 15%, Творог 5%, Бабкины Семечки Семечки. more...
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1745 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 13 minutes, Vacuuming - 30 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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