Weigh In record (no journal entry) for 02 December 2016
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116.2 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2016:
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1406 kcal
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Fat: 59.20g | Prot: 80.18g | Carb: 146.48g.
Breakfast: Bizcocho, Manzana, Mate, Mate. Lunch: Lechuga, Newk's Express Cafe Pimiento Cheese (Half). Dinner: Papas Fritas, Falda, Falda. Snacks/Other: Mate, Mate, Mate, Manzana. more...
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1417 kcal
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Activities & Exercise:
Sexual Activity - 1 hour, Stretching (yoga) - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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losing 4.6 lb a week
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