Weigh In record (no journal entry) for 28 November 2016
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124.8 lb
Lost so far: 4.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2016:
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1632 kcal
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Fat: 77.40g | Prot: 52.64g | Carb: 182.95g.
Breakfast: Сахар, Кубанская Буренка Молоко 2,5%, Кофе без Кофеина, Сгущенка, Гречка Отварная. Lunch: Кубанская Буренка Молоко 2,5%, Любятово Печенье Топленое Молоко. Snacks/Other: Шармель Пастила со Вкусом Йогурта, Вкуснотеево Ряженка, Бабкины Семечки Семечки. more...
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1578 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Squats (Legs) - 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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