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mesmo com "perda de controle" no findi a balanca manteve... claro que depois desse descontrel volteu super certinha... e assim a gente vai aprendendo sobre o corpo :) devagar e sempre...
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169.1 lb
Lost so far: 38.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2016:
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744 kcal
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Fat: 47.16g | Prot: 27.81g | Carb: 51.48g.
Lunch: Gemischter Salat, Purland Schweineschnitzel. Dinner: Ritter Sport Karamell + Keks. more...
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steady weight
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