ludovic59800's Journal, 24 October 2016

Weigh In record (no journal entry) for 24 October 2016
200.6 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2016:
1664 kcal Fat: 41.91g | Prot: 56.28g | Carb: 256.77g.   Breakfast: Senseo Café, Senseo Café, Le Ster Carrés Saveur Amande. Lunch: Senseo Café, Cristaline Eau de Source, Activia Yaourt Nature, Jambon Tranché (Très Maigre), Leader Price Haricots Verts Extra Fins, Senseo Café. Dinner: Cristaline Eau de Source, Lipton Infusion Verveine Menthe Fraîche, Tablier Blanc Raisins Secs, Pain Blanc, Carrefour Discount Poisson Pané, Riz Blanc. more...
2470 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...

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