Weigh In record (no journal entry) for 06 November 2016
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153.7 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2016:
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1560 kcal
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Fat: 69.47g | Prot: 47.07g | Carb: 188.91g.
Breakfast: Кофе с Молоком, Бутерброд с Колбасой. Lunch: Яблочный Пирог. Dinner: Первая Свежесть Котлеты "по-Домашнему", Хрустим Сухарики. more...
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steady weight
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лариса бурая's weight history
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