Weigh In record (no journal entry) for 04 November 2016
|
121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2016:
|
141 kcal
|
Fat: 1.08g | Prot: 6.36g | Carb: 32.29g.
Breakfast: Água, Couve Manteiga Crua, Chá (Infusão), Café, Água. Lunch: Café, Abacaxi, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcecyr's weight history
|