Weigh In record (no journal entry) for 31 October 2016
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176.4 lb
Lost so far: 24.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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1607 kcal
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Fat: 65.84g | Prot: 54.50g | Carb: 183.16g.
Breakfast: Cristaline Eau de Source, Carte Noire Café Dosette, LU Granola. Lunch: Carte Noire Café Dosette, Kinder Maxi, Activia Brassé Nature, Auchan Baguette de Pain Classique, Bonduelle Maïs, Bonduelle Haricots Verts Vapeur. Dinner: Carte Noire Café Dosette, Carte Noire Café Dosette, Activia Brassé Nature, E.Leclerc Mimolette Vieille. more...
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losing 24.3 lb a week
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