Weigh In record (no journal entry) for 29 October 2016
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152.3 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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1263 kcal
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Fat: 52.40g | Prot: 64.34g | Carb: 132.06g.
Breakfast: Жареная Рыба (в Панировке), Кофе с Молоком, Жареный Картофель. Lunch: Ашан Яблоко, President Творожная Запеканка с Ванилью, Пицца с Ветчиной и Грибами. Dinner: Чай с Лимоном. more...
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steady weight
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лариса бурая's weight history
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