Weigh In record (no journal entry) for 08 October 2016
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123.5 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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746 kcal
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Fat: 16.61g | Prot: 23.53g | Carb: 125.48g.
Breakfast: Melão, Ovo Frito sem Gordura, Arroz Branco, Quero Feijão Carioca, Morangos, Bauducco Panettone. more...
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losing 1.0 lb a week
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bia lins's weight history
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