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лариса бурая
Journal
05 Oct 16
лариса бурая's Journal, 05 October 2016
лариса бурая's Profile
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Weigh In record (no journal entry) for 05 October 2016
153.7 lb
Lost so far:
18.3 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2016:
1463 kcal
Fat: 107.53g | Prot: 46.13g | Carb: 79.40g.
Breakfast:
Кофе с Молоком, Тимоша Халва Подсолнечная с Изюмом, Жареная Утка (Кожа не Съедена), Магнолия Салат Оливье с Колбасой.
Lunch:
Магнолия Салат Оливье с Колбасой.
Dinner:
Магнолия Салат Оливье с Колбасой.
Snacks/Other:
Кофе с Молоком, Клинский Мясокомбинат Колбаса Сырокопченая Миланская.
more...
3074 kcal
Activities & Exercise:
Washing Dishes - 1 hour and 7 minutes, Cleaning - 8 hours and 17 minutes, Resting - 6 hours and 36 minutes, Sleeping - 8 hours.
more...
steady weight
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