Weigh In record (no journal entry) for 05 October 2016
|
155.2 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2016:
|
491 kcal
|
Fat: 7.43g | Prot: 37.77g | Carb: 71.72g.
Lunch: Coraya Surimi, Carottes Cuites, Boulgour (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Escalope de Poulet. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emel011's weight history
|