Cada dia uma conquista :)
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153.0 lb
Lost so far: 20.5 lb.
Still to go: 22.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 September 2016:
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721 kcal
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Fat: 50.60g | Prot: 41.67g | Carb: 24.20g.
Breakfast: Scala Queijo Minas Meia Cura, Chá de Hibisco. Lunch: Serra Dourada Requeijão em Barra, Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Royal Gelatina sem Sabor, Zero-Cal Adoçante, Nestlé Creme de Leite, Taeq Gelatina. more...
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losing 10.8 lb a week
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Edna Cristina's weight history
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