Weigh In record (no journal entry) for 28 September 2016
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142.9 lb
Lost so far: 29.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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837 kcal
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Fat: 47.91g | Prot: 39.10g | Carb: 50.93g.
Lunch: Avocat, Marque Repère Haricots Verts Extra Fins, Omelette ou Oeuf Brouillé, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Carrefour Flan Saveur Chocolat, Solo Italia Rapitalia Faux Parmesan, Oeuf sur le Plat, Marque Repère Haricots Verts Extra Fins, Épinard. Snacks/Other: Amora Cornichon Croq'vert, Vahiné Amandes Effilées Grillées. more...
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losing 0.8 lb a week
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