Weigh In record (no journal entry) for 02 January 2012
|
157.7 lb
Lost so far: 0 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2012:
|
1992 kcal
|
Fat: 47.77g | Prot: 84.72g | Carb: 339.37g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Hemp Protein Powder, Shelled Hempseed, Whole Groat Buckwheat Flour, Honey, Water, spirulina, Ginger, Bananas , Raisins, Egg. Lunch: Red Salsa, 726g BillsSlowCookerBeansOnionCuminGarlic. Snacks/Other: Lemon Pudding (1 oz). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|