Weigh In record (no journal entry) for 23 September 2016
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122.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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365 kcal
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Fat: 11.46g | Prot: 7.91g | Carb: 60.41g.
Breakfast: Life Co Requei Soy, Pullman Rap10 Fit, Suavipan Bolo de Fubá, Mamão, Ajinomoto Fit Qualquer Sabor, Café, Chá (Infusão, Descafeinado). more...
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losing 3.6 lb a week
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mcecyr's weight history
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