laetitiaborg661's Journal, 22 September 2016

135.8 lb Lost so far: 7.3 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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621 kcal

Fat: 28.31g | Prot: 17.71g | Carb: 77.34g.   Breakfast: Croissant. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Saint Azay Spécialité de Saucisson Sec. more...

1575 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...