Weigh In record (no journal entry) for 20 September 2016
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162.7 lb
Lost so far: 3.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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206 kcal
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Fat: 1.16g | Prot: 7.45g | Carb: 40.40g.
Breakfast: Lidl Tartines Craquantes, Confitures et Conserves, Café, Canderel Sucrette Sucralose, Delisse Lait Écrémé. more...
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gaining 1.5 lb a week
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Adélaïde33's weight history
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