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Légère reprise attendu après la rupture du jeûne mais rien de problématique...
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163.1 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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1231 kcal
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Fat: 52.95g | Prot: 147.34g | Carb: 21.67g.
Breakfast: Myprotein Total Protéine, Myprotein BCAA, Café Expresso. Lunch: Myprotein Total Protéine, Myprotein Impact Whey Protein (25g). Dinner: Bordeaux, Crevette Cuite ou Grillée. Snacks/Other: Galbani Ricotta, Myprotein Peanut Butter, Café. more...
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gaining 7.7 lb a week
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