Weigh In record (no journal entry) for 15 September 2016
|
121.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2016:
|
783 kcal
|
Fat: 52.70g | Prot: 31.27g | Carb: 53.13g.
Breakfast: Коркунов Конфета, Кофе с Молоком, Красные Помидоры, Дымов Сосиски Молочные. Lunch: Чай, Салат с Крабовыми Палочками, Гречка Вареная. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
МарианнаЧ's weight history
|