Weigh In record (no journal entry) for 14 September 2016
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80.9 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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1318 kcal
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Fat: 77.23g | Prot: 42.01g | Carb: 149.39g.
Breakfast: Горбуша, баранка, Хлеб Бородинский, Сосиска Индейки. Lunch: Ашан Кекс с Маком, Нестле Кит Кат Мини. Dinner: Роллы Филадельфия, Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: Ашан Кекс с Маком. more...
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gaining 10.8 lb a week
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