mcecyr's Journal, 12 September 2016

Weigh In record (no journal entry) for 12 September 2016
123.7 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2016:
171 kcal Fat: 3.91g | Prot: 3.79g | Carb: 32.54g.   Breakfast: Abacaxi, Bem Me Quer Pasta de Soja Sabor Ervas Finas, Pão Integral, Café. more...
losing 3.1 lb a week

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