Weigh In record (no journal entry) for 09 September 2016
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127.9 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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1524 kcal
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Fat: 74.16g | Prot: 57.41g | Carb: 160.29g.
Breakfast: Canderel Cankao, Envia Lait Demi-Écrémé, Vitafit Pur Jus d'ananas, Gerblé Biscuit Sésame. Lunch: Noix de Cajou, Amandes, Naturalia Noisettes Décortiquées Bio, Béghin Say Sucre Poudre, Rians Faisselle 6%, Trattoria Alfredo Pizza 4 Fromaggi, Citterio Bresaola Della Valtellina I.G.P.. Dinner: Noix de Cajou, Milbona Yaourt Nature, Béghin Say Sucre Poudre, Puget Huile d'olive Vierge Extra, Lidl Mozzarella, Tomates. Snacks/Other: Saveurs de Nos Régions Galettes Bretonnes Pur Beurre, Saveurs de Nos Régions Galettes Bretonnes Pur Beurre, Saveurs de Nos Régions Galettes Bretonnes Pur Beurre, Chewing-Gum (sans Sucre), Carrefour Discount Palets Bretons. more...
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steady weight
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