Weigh In record (no journal entry) for 07 September 2016
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166.9 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2016:
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1523 kcal
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Fat: 83.21g | Prot: 111.87g | Carb: 53.72g.
Breakfast: Myprotein BCAA. Lunch: Endive, Grand Frais Noix de Cajou Crue, Amandes, Carrefour Asperges Blanches, Mayonnaise, Avocat, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Carrefour Discount Pâté de Campagne, Vin Rosé, Endive, Boursin Salade et Apéritif Ail et Fines Herbes, Wasa Fibres, Thiriet Pomme de Terre Grenaille, Veau. Snacks/Other: Myprotein Peanut Butter. more...
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3434 kcal
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Activities & Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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 Comments
Encore une plaquette de beurre en moins. J'ai hâte d'arriver au but....
07 Sep 16 by member: Vapo~
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J aime beaucoup l image, bientôt la livre 😊
07 Sep 16 by member: eciladm
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