Weigh In record (no journal entry) for 06 September 2016
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146.2 lb
Lost so far: 26.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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1536 kcal
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Fat: 32.14g | Prot: 42.70g | Carb: 168.15g.
Lunch: Pastèque, Oeuf Mollet, Haricots Verts(Congelés), Rians Faisselle 0%. Dinner: Vin Merlot, Tarte aux Pommes (une Croûte), Melon, Tomates, Tomate Farcie, Rians La Faisselle 0%, Marque Repère Haricots Verts Extra Fins. more...
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losing 10.8 lb a week
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