Weigh In record (no journal entry) for 06 September 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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907 kcal
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Fat: 43.59g | Prot: 32.58g | Carb: 100.88g.
Breakfast: Graines de Lin, Auchan Pâte d'arachide ou Beurre de Cacahuète, Lait de Soja, Boulgour (Cuit), Gerblé Son de Blé. Lunch: Compote de Pommes Non Sucrée, Boudin Noir, Tomate Cœur de Bœuf, Quinoa (Cuit). Snacks/Other: Poires. more...
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losing 1.3 lb a week
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nevelena's weight history
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