Weigh In record (no journal entry) for 03 September 2016
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149.0 lb
Lost so far: 23.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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1858 kcal
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Fat: 61.57g | Prot: 90.01g | Carb: 220.78g.
Lunch: Pastèque, Melon, Carottes Cuites, Escalope de Veau, Carrefour Gaspacho. Dinner: Lidl Choux Rouge au Pommes, Câlin Fromage Blanc 0%, Auchan Poivrons Grillés, Cake Salé, Cake Salé, Auchan Poivrons Grillés, Câlin Fromage Blanc 0%, Lidl Choux Rouge au Pommes. Snacks/Other: Leffe Blonde, Figues. more...
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losing 1.5 lb a week
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