Weigh In record (no journal entry) for 03 September 2016
|
116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2016:
|
953 kcal
|
Fat: 107.50g | Prot: 54.39g | Carb: 187.94g.
Breakfast: Ленивая Овсянка, Мёд, Нектарин, Варенье. Lunch: Мёд с Арахисом, Лечо, Азбука Вкуса Гречка Отварная с Грибами. Dinner: Торт Черепаха, Лакт Творог 2%, Варенье. Snacks/Other: Банан, Простоквашино Молоко 2,5%. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasiya969's weight history
|