Weigh In record (no journal entry) for 30 August 2016
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149.7 lb
Lost so far: 22.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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274 kcal
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Fat: 2.02g | Prot: 45.60g | Carb: 22.43g.
Lunch: Amora Cornichon Croq'vert, Casino Thon Albacore au Naturel, Haricots Verts(Congelés), Tabasco Sauce au Piment Rouge, Casino Bio Fromage Frais 0%. more...
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losing 0.8 lb a week
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