sarahjayne11's Journal, 24 August 2016

149.7 lb Lost so far: 0.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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902 kcal

Fat: 28.34g | Prot: 39.86g | Carb: 124.40g.   Breakfast: Jus d'Orange, Nectarines, Weetabix Minis Choco, Carrefour Lait Demi Écrémé, Banane. Lunch: Danone Velouté Fruix Pêche, Bonduelle Petits Pois Carottes, Picard Boulettes de Viande au Bœuf et Oignons. more...

1987 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...