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Fungi corsica
Journal
23 Aug 16
Fungi corsica's Journal, 23 August 2016
Fungi corsica's Profile
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Weigh In record (no journal entry) for 23 August 2016
150.4 lb
Lost so far:
21.8 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2016:
1280 kcal
Fat: 26.81g | Prot: 116.26g | Carb: 89.10g.
Lunch:
Hénaff Rillettes Pur Porc, Casino Bio Fromage Frais 0%, Casino Thon Albacore au Naturel, Haricots Verts(Congelés).
Dinner:
Marque Repère Thon Entier Albacore au Naturel, Haricots Verts(Congelés), Carrefour Filets de Hareng Doux Salės et Fumės au Bois de Hêtre, Leffe Blonde.
more...
2467 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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